EYS Presents: Yoga Retreat in Lake Atitlan, Guatemala

EYS Presents: Yoga Retreat in Lake Atitlan, Guatemala



29 Apr 16:00 - 04 May 19:00 - Santiago Atitlán
Lake Atitlán

Route

Join Mandy Eubanks ​and Megan Spears, experience the power of Chakra Vinyasa and Meditation​ on a ​sacred pilgrimage to the distant Mayan stronghold of Lake Atitlan​, Guatemala. Nestled in a landlocked bay on the north shore of beautiful of the lake, our retreat center is located on 18 acres in the traditional homeland of the indigenous Maya. In this private setting, you will discover a deeply healing environment, an open-air yoga studio, and pristine waters surrounded my majestic landscapes including three spectacular volcanoes. This area is known to locals as “the belly button of the Earth,” and it is in this serene natural setting where yoga can do its best work, grounding your body and uplifting your spirits.​

We will work with one of the seven chakras (power centers) each day through special meditation, asana (posture) practice, journalling, and sacred rituals.



Come activate all seven of your power centers in this serene and sacred environment.
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The 5,000 foot altitude of Lake Atitlan and its proximity to the equator offers a semi-tropical paradise often referred to as “the land of eternal spring.” The deep caldera walls of the lake form a powerful inverse vortex to the volcanic mountains and ridges above, creating powerful energies and striking natural beauty in this play of opposites. During your week, you’ll receive daily yoga classes and workshops, healing foods, and sacred Mayan ceremonies. There is plenty of time built in to rest, receive spa services, explore, play, and adventure!

On and Around Lake Atitlan, many options and extras are available including:
•Swimming
•Kayaking
•Diving
•Zip-lining
•Waterskiing
•Boat rides around Lake Atitlan
•Birdwatching
•Hiking the San Pedro Volcano
•Climbing El Pico del Cielo
•A shopping excursion to Panajachel
•Guided village tours to Santiago, San Juan, Santa Catarina, San Antonio, and the Chichicastenango Market

The opportunity to recharge in a natural setting such as this is a true gift from mother earth herself. Let the practice of yoga reflect the vision of your best self in this land of serene mountains and dancing waters.

During this week, we will work with one of the seven chakras (power centers) each day through special meditation, asana (posture) practice, journalling, and sacred rituals.
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Villa Sumaya is located on the shores of Lake Atitlan near the village of Santa Cruz la Laguna.

Please plan your flights to arrive in and depart from Guatemala City. We will collect your flight details and group you together to share private shuttles to Panajachel. From Panajachel, you will take a short boat ride to the Villa Sumaya Dock. The shuttle and boat ride will be booked for us by Villa Sumaya. Please budget $50 each way for this service. (This may be less or slightly more depending on how many share your shuttle bus).

For ease of travel, please arrive as early as possible on day 1 for airport pick up and transfer to Villa Sumaya. Some of you may choose to arrive in Guatemala City one day early for morning pick up on Saturday, if so, we recommend Hotel Barcelo. (They offer a free airport shuttle and Villa Sumaya will pick you up from here) The retreat ends with breakfast on the last day. Afternoon flight departures are preferred, although any time can be accommodated. Please note that you will need to leave Villa Sumaya approximately 5 hours before your scheduled flight departure.

A valid passport is mandatory to enter Guatemala. Visitors from the USA, Canada, and most European countries do not need visas. You will automatically receive a 90-day tourist visa upon entry.
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What to bring:
Clothing
A hat for sun and for chilly nights (we will be at high altitudes of close to 5,000 feet)
A bathing suit, and a cover-up or sarong
Sunglasses
A windbreaker or raincoat
Layers for cool mornings and evenings
Warm weather clothing for sun protection
A shawl, sweatshirt, poncho or fleece (one warm thing for cold mornings and evenings)
Sunscreen and lip balm
A flashlight (we sell eco-flashlights in our store)
Insect repellent
Walking shoes or sport sandals

Health
Homeopathic remedies
Nutribiotic (grapefruit seed extract) tablets–these come highly recommended and can help bad travelers’ stomachs
Vitamins/energy drinks
Dramamine (for car sickness) for the winding roads to Panajachel
Any prescriptions
Eyeglasses
Feminine hygiene products

Food and other comforts
Decaf coffee, decaf black tea, or other special teas if desired–there is no decaf coffee in Guatemala
Clocks and hair dryers
Laptops–wireless is available in most of our center for a daily or weekly fee. Limited uploading and downloading permitted.
Any other items that will make you feel at home such as iPad, headphones
A snack for airplane and shuttle ride to hotel (3 hours)
Books and magazines (the center loves donations for the guest library)
A current passport, airplane tickets, and other form of ID (bringing a photocopy of these is recommended)
Personal checks, cash, or travelers checks to pay for incidentals and spa treatments are preferred. Credit cards have an 8% fee.

Our goal is to make Chakra Vinyasa Yoga accessible to everyone who is able and interested to travel and join us on retreat. Therefore it’s is important that you notify Mandy Eubanks at info@everyoneyogaschool.com if you have an injury or medical condition that effects your yoga practice.



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